Walk with a Doc

Take a step toward better health with a walk led by SGMC Health’s Medical Education program. In a fun, casual environment, you can get moving, interact with local physicians, and see how every walk is a win for your health. This month’s event is in partnership with the 100 Black Men of Valdosta.

This event is FREE and all are welcome! Attendees will receive a free t-shirt while supplies last.

According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:

• Improve blood pressure and blood sugar levels
• Help maintain a healthy body weight and lower the risk of obesity
• Enhance mental well-being
• Reduce the risk of osteoporosis

Event venue & nearby stays

Valdosta Middle School Track, 110 Burton Street, Valdosta, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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