You deserve to be expressed. You deserve to take up space. You deserve to be heard.About this Event
You deserve to be expressed. You deserve to take up space. You deserve to be heard.🦋🫶✨
For all the things left unsaid….
The words you’ve swallowed or held back.
The songs you’ve been afraid to sing
The moments you’ve made yourself smaller out of fear of being seen, heard, or judged.
Maybe you learned that it was safer to stay quiet? But what might happen if we gave ourselves permission to take up space again?
Join @briifree for an intimate exploration of our relationship with our own voices and the courage to express ourselves authentically.
Together, we’ll explore:
✨ Humming, breathwork & somatic movement exercises
✨ Journaling to give voice to the things left unsaid
✨ Inner child reflection and contemplations
✨ Moving through the discomfort of being seen and heard
✨ Group call-and-response, sound exploration & connection
This isn’t a singing class. It’s an invitation to rediscover the freedom of your own expression.
No experience necessary. No pressure to perform. You’re welcome exactly as you are.
BRING: your journals, pen, your voice, and an open mind
📅 Saturday, October 17
🕓 4–5:30 PM
📍@bisdanceclub
🎟️ $22
Event venue
Big Island Social Dance Club, 74-5583 Luhia Street, Kailua-Kona, United States