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❄️ Vital Winter Reset: Move, Stretch & Recharge!🔥Let’s shake off the winter blues and make time to feel good!
Join us for a refreshing Sunday morning focused on mobility, recovery, and relaxation. It’s the perfect opportunity to move your body, release tension, and finish your morning feeling recharged.
✨ Your 2-Hour Reset Includes:
🌿 A gentle warm-up to get moving
💪 A mobility-focused workout
🧘♀️ A deep, guided stretch
🔥 Relaxation time in the infrared sauna
📅 Sunday, February 21st
⏰ 10 AM – 12 PM
📍 H.E.R. Strength | La Vista
💚 $20 per person | FREE for H.E.R. Strength members
A Few Things to Know:
• This is a women-only series for ages 18+
• Limited to 10 participants per session
• Sauna time will be split into two groups of five, with approximately 20–30 minutes per group
• A waiver covering both the session and sauna is completed at sign-up
• Please arrive a few minutes early so we can get started on time!
Make it a winter tradition!
This is the final Vital Winter Reset session, with additional dates on December 6th and January 3rd.
Give yourself permission to slow down, move with intention, and recharge. You deserve a little reset, too!
🌿 Save your spot here:
https://www.vitality-and-vine.com/upcoming-events
Have questions? Send me a message. I’d love to see you there!
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Event venue
HERStrength PLV, 8035 S 83rd Ave.,La Vista, Nebraska, United States
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