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Give yourself the space to pause, listen and become clear on your vision as we approach this new year. Release what you need to let go of through relaxing yoga to make space for your intention and creation of your own vision board. In this beginners friendly event, you will experience:-Vision Board Creation (all materials provided)
-Crystal Meditation (crystal gift provided)
-Gentle Kripalu Yoga
-Relaxing breathing techniques
Bio: Erin Schuster has been leading classes, workshops, and retreats since 2012 while also assisting the Kripalu Teacher Trainings. Erin is a mother to two boys Leo and Jack, it is her mission to offer transformative experiences to all levels in a supportive environment that inspires connection, compassion, and joy. Please visit her website: http://shorelinectyoga.com/
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Event venue
1575 Boston Post Road, Unit C4 Guilford, CT, 1575 Boston Post Rd, Guilford, CT 06437-2319, United States
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Yoga in GuilfordMindfulness in GuilfordWorkshops in GuilfordMeditation in GuilfordHealth-wellness in GuilfordRelaxation in Guilford