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Welcome the new year with two restorative hours devoted to movement, reflection and possibility. Begin with a 60-minute Vinyasa flow and somatic breathwork session designed to release tension, quiet mental distractions and create space for fresh intentions.Following the practice, settle into a guided vision board workshop with curated magazines, heavy cardstock and creative materials provided. Translate your intentions into a personal visual expression for the season ahead before closing with a guided meditation and optional reflection circle. You’ll leave grounded and inspired, with your vision board to take home as a thoughtful reminder of what you hope to cultivate in the year ahead.
Please arrive 15 minutes early for check-in. Participants can bring their own mats if preferred, but mats will be provided otherwise. Ages 18+ only.
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875 Bordeaux Way, Napa, CA, United States, California 94558
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Workshops in NapaNew-year in NapaYoga in NapaMeditation in NapaMindfulness in NapaRelaxation in NapaHealth-wellness in Napa