About this Event
Find strength, endurance, and transformative energy in our Vinyasa/Power Yoga classes. This class offers a dynamic, athletic approach to yoga that builds heat and challenges the body while deepening your overall practice. Suitable for all levels, whether you're new to yoga or looking for a more powerful, invigorating experience.
Located at OT Gallery, 2277 3rd Avenue, New York, NY 10035, 3rd Fl
Rooted in Ashtanga principles, this fast-paced, strength-based practice combines breath-synchronized movement with athletic intensity. Each sequence is designed to build heat, endurance, core strength, and full-body stability, while improving flexibility, mobility, posture, and cardiovascular health. Our expert instructor will guide you through each pose with attention to alignment and breath, creating an energizing environment where you can push your edge and rise to the challenge.
What to Expect:
- Breath-synchronized movement with athletic, heat-building sequences
- Focus on core strength, endurance, flexibility, and full-body stability
- A challenging, fire-building experience that improves posture and cardiovascular health
Class Details:
- Open to all levels
- 15-person maximum
- Mats and props included
Join us in this healing, supportive space to reconnect with your body and your wellness journey. We look forward to welcoming you!
For more information or if you have any questions:
email [email protected]
Event Venue & Nearby Stays
2277 3rd Ave, 2277 3rd Avenue, New York, United States
USD 30.00
