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Vinyasa Flow with CyprIsMove, breathe, and reconnect in this energizing Vinyasa Flow class where breath and movement become one. Each class is thoughtfully woven together with flowing sequences that build strength, improve balance, increase flexibility, and cultivate mindful awareness.
Whether you’re looking to challenge yourself or simply reconnect with your body, Cypris offers options that encourage you to practice at your own pace while exploring movement with curiosity and intention.
Expect a creative, breath-centered practice that leaves you feeling grounded, refreshed, and more connected—on and off the mat.
All levels are welcome. Modifications and variations will be offered so you can make the practice your own.
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179 Tom Miller Road, Plattsburgh, NY, United States, New York 12901
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