Thu Oct 15 2026 at 07:00 pm to 08:30 pm UTC-05:00

uproot: somatic movement & ecstatic dance

329 10th Avenue SE, Suite 122, Cedar Rapids, IA · Cedar Rapids

Publisher / Host Rootspace Wellness

uproot: somatic movement & ecstatic dance

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uproot is a guided movement experience on the third Thursday of each month from 7:00-8:30 PM. It begins with grounding, breath, and body awareness, then opens into rhythm and expression, ending with ecstatic dance.
No pressure. No performance. Just space to move, release, and reconnect.
Every body is welcome.
No dance experience needed.

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Event venue

329 10th Avenue SE, Suite 122, Cedar Rapids, IA, United States

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