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Take a break from the chaos. Using the breath, movement and relaxation/yoga nidra to refresh your mind and body.About this Event
Donna will lead you through a gentle flow, which will support you to slow down. Using your heart as your guide to surrender more and more as we ease our way into longer yin postures, inviting the body to surrender and be supported by the earth as we weave our way into a long savasana/relaxation to end.
Benefits of attending would be to feel more grounded, relaxed and balanced.
Classes are open to everyone; beginners are always welcome. Come along with an open heart and open mind
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Event venue & nearby stays
The Wee Retreat CIC, 2 Myrtle Park, Glasgow, United Kingdom
Tickets
GBP 8.30 to GBP 12.62
Concerts, fests, parties, meetups — all the happenings, one place.
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Yoga in GlasgowMindfulness in GlasgowRelaxation in GlasgowMeditation in GlasgowHealth-wellness in GlasgowWorkshops in GlasgowExercise in Glasgow