Watch Our Class
About this Event
🌙 UNUM DEO – Anxiety | Evening Breathwork & Awareness Journey
Join us for the very first Unum Deo evening experience.
Watch Our Class
Unum Deo means "One with God." This is not a fitness class or a yoga class. It is a guided journey of movement, breath, and awareness designed to help you reconnect with yourself.
The class will focus on one of the strongest human emotions: anxiety. Through gentle movement, breathing, muscle activation, and mindful awareness, we'll learn how to observe our emotions instead of being controlled by them.
This class is perfect for anyone who wants to:
- Explore personal growth
- Reduce stress and mental overload
- Improve body awareness
- Activate the body through gentle movement
- Connect with a supportive community
- End the day feeling more grounded and present
BOOK CLASS HERE
📅 First Class
Date: August 13Time: 6:30 PM
📍 Location
1616 Victory Blvd., Suite 201Glendale, CA 91201
🎒 Please Bring
- Yoga mat
- Water bottle
- Small towel
- Comfortable clothing
This is a welcoming class for all experience levels. Move at your own pace, respect your body, and simply enjoy the journey.
🌙 We look forward to sharing this first Unum Deo experience with you.
Event venue & nearby stays
1616 S Victory Blvd, 1616 South Victory Boulevard, Glendale, United States
Concerts, fests, parties, meetups — all the happenings, one place.