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LIMITED TIME OFFER:
Save 25% — tickets £90 (usually £120), or split into 3 monthly payments of £30. Use code UNPLUG26 at checkout. Offer ends 31st August '26.
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WHAT TO EXPECT:
A day offline for rest, creativity and restoration.
When did you last go a whole day without checking your phone?
We live tethered — to notifications, feeds, the low hum of always-on. Unplugged is a day to put it all down. No phones, no scrolling, no jobs to be done. This nourishing space is an opportunity to slow down, soften, and reconnect — with yourself, with others, and with a gentler pace of living.
This isn't your standard Yoga retreat.
Throughout the day, you'll be guided through a blend of evidence-based nervous system practices, creativity, and time to rest. This is a day designed to help your system remember what it feels like to simply be, without a million calls on your attention.
We're excited to bring this day to life as one of our signature Folc gatherings: spacious, soulful, and rooted in community.
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EXAMPLE SCHEDULE*
9:00 am – Doors Open
9:30 am – Welcome Circle
9:45 am – Somatic Movement & Grounding Breathwork
10:30 am – Break with Smoothie Bowls
11:00 am – Analogue Session #1: Space for Reflection & Creativity
12:30 pm – Nourishing Two-Course Lunch
1:30 pm – Analogue Session #2: Space for Reflection & Creativity
3:00 pm – Break
3:20 pm – Guided Breathwork & Yoga Nidra
4:00 pm – Closing Circle
4:30 pm – Close
*Subject to change
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MEET YOUR HOSTS
Bronwyn Benstead ~ Somatic Coach, Circle Facilitator & Co-Founder of Folc
Across her work at Folc and within organisations, Bronwyn creates spaces that help people find calm, clarity, and embodied empowerment. Her approach weaves together somatics, inquiry, and community connection, grounded in the belief that enoughness and connecting to our inner knowing open the door to a richer way of being.
Kevin Karaca ~ Behavioural Strategist, Mindfulness Teacher, and Co-founder of Folc
Supporting people and teams to understand the stories that shape their behaviour, Kevin helps create meaningful, lasting change. His approach weaves together behavioural science, mindfulness, and deep listening, grounded in the belief that awareness, curiosity, and creativity open the door to transformation.
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THE VENUE – ALDERWASLEY VILLAGE HALL
Tucked away in the village of Alderwasley, just outside Belper, our venue offers the kind of quiet that's hard to find. Surrounded by countryside, it's the perfect backdrop for a day of slowing down — away from the noise, the traffic, and the pull of the everyday.
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IMPORTANT BITS
Save 25% — tickets £90 (usually £120), or split into 3 monthly payments of £30. Use code UNPLUG26 at checkout. Offer ends 31st August '26.
Food, drinks and snacks supplied throughout the day.
Yoga Matts, blocks, eye pillows and a bolster will be provided for all, but please bring a blanket with you. All other materials and equipment will be provided on the day.
All bookings are non-refundable, so we recommend purchasing travel insurance in case unforeseen circumstances arise.
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Event venue
Alderwasley Village Hall, Lay By A6 Whatsandwell, Belper, DE56 2, United Kingdom
Tickets
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