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Wed Oct 14 2026 at 06:00 pm to 07:30 pm UTC-04:00

Unlock Your Neck & Shoulders: Breaking Free from Bracing in the Studio

  • 309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502 · Lexington
Lexington Salt Cave & Wellness Publisher / Host Lexington Salt Cave & Wellness
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Unlock Your Neck & Shoulders: Breaking Free from Bracing in the Studio
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A 3-part workshop series to unwind physical and emotional bracing patterns that keep us stuck in pain and tension. Space is limited. Led by Joseph Foright (MS, CSCS, Holistic Movement Specialist) - in the Studio
FORMAT:
- 3 Sessions × 90 minutes each (attend the first two and receive a coupon code for a discount on the last class)
- Attend as stand-alone classes or as a full progressive series
- Each session blends education, embodied practices, and reflection
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309 N. Ashland Avenue, Suite 180, Lexington, KY, United States, Kentucky 40502

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