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If you feel emotionally stuck, exhausted, or like you are constantly holding everything in, this experience is for you.Conscious connected breathwork is a safe, powerful tool that allows you to access deep, stored emotional blockages—offering a release that many describe as being as profound as a psychedelic experience, but entirely under your control. When we face small or large traumas, our bodies instinctively restrict our breath to block out pain. While this protects us in the short term, it ultimately drains our everyday energy and keeps us feeling heavy.
In this supportive, judgment-free space, you will learn to breathe fully again, bring those hidden emotions to the surface, and let them go. You will leave feeling lighter, deeply grounded, and re-energized.
Event Details & Preparation:
• What to bring: A pillow, blanket, and water.
• What to wear: Your most comfortable clothing.
• What to expect: No yoga or physical movement is required. You will be lying down in a safe, guided environment for the entire session.
Space is strictly limited to 16 participants to ensure an intimate, supportive environment.
Investment: $35
Register Now to Claim Your Spot
This group session is not recommended for people who have heart problems, asthma or severe mental disorders. These special conditions would require a 1 on 1 environment with an experienced leader.
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Event venue
Go Inside Yoga, 1815 Hairston Ave, Conway, AR 72034-3224, United States
Tickets
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