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In this 2 hour workshop with Shivani at Live Free Yoga, discover the transformative power of sound, breath, and vibration. Whether you are entirely new to Sanskrit or a seasoned practitioner looking to deepen your relationship with sacred chanting, this immersion offers a supportive, high-vibration space to explore the living art of mantra.Together, we will journey into the roots of Sanskrit—feeling the ancient alphabet on the tongue, unlocking its physical and energetic resonance, and demystifying the meanings behind timeless chants. You’ll learn how these sound vibrations directly influence prana (life-force energy), steady the mind, and awaken the heart.
Gathering in a collaborative, Kirtan-inspired atmosphere, we will raise our voices together to experience mantra not just as words, but as a felt somatic state.
In this workshop, you will explore:
The Biology of Sound: How silence, breath, and silent or vocalized repetition shift your subtle energy.
Sanskrit on the Tongue: A beginner-friendly introduction to Sanskrit pronunciation, mouth placement, and vibrational mechanics.
Unfolding Meaning: Translating core mantras into personal, lived experience so your practice carries deep intention.
Collective Chanting: A communal, Kirtan-style sound circle designed to dissolve self-consciousness and elevate collective energy.
Curiosity seekers and experienced practitioners alike are welcome. Come lend your voice, feel the resonance, and hold space in community.
Shivani Belzile has been sharing yoga, meditation, and movement in Southern New Hampshire for over 22 years. Her personal practice is deeply rooted in her love of mantra and Kirtan. She finds that the same principles of ease and awareness she shares in class are enriched by the devotional power of sound and mindful presence.
$45 for this incredible, unique offering
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Event venue
3 Rockingham Rd, Suite 202, Londonderry, NH, United States, New Hampshire 03053, 3 Rockingham Rd, Londonderry, NH 03053-2266, United States, Derry
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