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Neurodivergent burnout is more than feeling tired, it is the cumulative impact of masking, chronic stress, sensory overload, and the pressure to meet unrealistic expectations. This workshop explores how burnout develops, how to recognise the warning signs, and why recovery looks different for neurodivergent people. Participants will gain practical, neuro-affirming strategies to reduce overwhelm, establish sustainable supports, and prioritise wellbeing in everyday life. Tuesday 27 October
5:30 - 7:30PM
Hervey Bay Neighbourhood Centre, 22 Charles Street Pialba
Tickets are $20
Free Dinner
$5 onsite supervised children's activities
About the Presenter
Skye is a highly experienced Psychologist with over 10 years in private practice and has been supporting the Hervey Bay community since 2021. She is known for her compassionate, evidence-based approach and her commitment to inclusive, neuro-affirming care. Skye works with neurodivergent individuals across the lifespan, including those with autism, ADHD, and cognitive differences. Her approach is strengths-based and person-centred, supporting individuals, families, and support networks to better understand diverse ways of thinking, processing, and engaging with the world.
She is passionate about reducing stigma and shifting perspectives away from deficit-based models, instead recognising neurodivergence as an important part of identity. Her work focuses on translating psychological knowledge into practical strategies that enhance wellbeing, participation, and quality of life.
About Bright Day Psychology
Bright Day Psychology is a Hervey Bay-based practice providing inclusive, evidence-based psychological services through comprehensive assessment and tailored therapeutic support. The team is dedicated to creating a safe, respectful space where people feel understood, supported, and empowered.
In addition to individual therapy, Bright Day Psychology contributes to the local community through education, supervision, and professional development. The practice is committed to increasing access to high-quality, neuro-affirming care and supporting a strong, compassionate mental health workforce in the region.
Bookings are essential. Secure your spot and join us for an evening of learning, connection, and insight.
This event is part of Night Studio, HBNC's after-hours learning program for adults. Night Studio offers practical, engaging workshops designed to help you build skills, explore new ideas, and connect with others in a supportive environment.
A free dinner and $5 onsite children's activities are available for participants.
This event is Supported by the Australian Government Department of Social Services
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Event venue
22 Charles St Pialba, Hervey Bay, QLD, Australia, Queensland 4655, 22 Charles St, Pialba QLD 4655, Australia, Pialba
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