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Hope is an invisible constant in life. We hope for all kinds of things: good weather, promotions, finding a date, and winning the lottery. We start emails with a “hope all is well” comment. Yet what exactly is hope and how is it different than optimism? Though one of the least studied dimensions of well-being, the research on hope can be critical to our behaviors. The three elements of hope will be discussed as well as the one key word in helping hope happen. John McCarthy, Ph.D., is an international educator, author, and lecturer in Psychology. He has written two books and presented in 14 countries on creative problem-solving/innovation, solution-focused thinking, and positive psychology. He blogs for Psychology Today, and his professional writings have been featured in The Pittsburgh Post-Gazette, Huffpost.com, TheBuffalo News, Cleveland.com, Counseling Today, and The Psychotherapy Networker.
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4000 Gateway Campus Blvd, Monroeville, PA, United States, Pennsylvania 15146
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