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✨ Understanding Grief: More Than Loss ✨A gentle invitation to explore, understand, and make space for grief.
Grief is something we all experience, yet so often, we don’t fully understand it.
We tend to associate grief with the death of a loved one, but grief reaches far beyond that. It can arise through changes in relationships, identity, health, life transitions, unmet expectations, or even the quiet letting go of who we once were.
Grief isn’t something to fix, rush, or overcome. It’s something to understand, honour, and gently move through. 🤍
Join me for an intimate, heart-centred evening where we’ll begin to explore grief in its many forms, creating space for reflection, connection, and compassionate understanding.
Together, we’ll explore:
🌿 What grief really is and the many ways it shows up in our lives
🌿 Why grief is not a linear journey
🌿 The emotional, physical, and energetic expressions of grief
🌿 How we can begin to hold space for ourselves and others with greater compassion
Through gentle conversation, guided reflection, and moments of stillness, we’ll begin to shift our relationship with grief — from something we may resist or fear to something we can approach with curiosity and kindness.
No experience is necessary. There is no expectation to share your personal story. Simply come as you are.
Thursday, November 5, 2026
🕡 6:30–8:30 PM
🏡 I Am My Evolution | Private Home Studio, Edmonton
📍 Address provided upon registration
✨ Spaces are limited to maintain a warm, intimate, and supportive environment.
Registration:
https://IAmMyEvolutionReikiandRetreats.as.me/?appointmentType=69126799
Or alternatively etransfer and sliding scale ($15-25) available for 2 spots. DM for details.
Whether you’re navigating a recent loss, experiencing a life transition, or simply wishing to better understand grief, you are welcome here.
Because grief is more than loss. It’s also a reflection of what we’ve loved, what has mattered, and what continues to shape us. 🤍
With love and compassion,
Shanaz
I Am My Evolution
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