About this Event
Unburdened: The Final Exhale is an in-person, restorative self-care workshop for the general public.
An End-of-Year Release & Self-Care Experience
As the year comes to a close, give yourself permission to pause, reflect, and release what no longer serves you. This intimate experience invites you to honor your journey, acknowledge your growth, and create space for new beginnings.
Through guided reflection, intentional journaling, expressive arts, mindfulness, and restorative practices, you’ll explore the emotional weight you’ve been carrying and reconnect with yourself. This isn’t about forgetting the past or forcing yourself to move forward. It’s about honoring where you’ve been, embracing who you’re becoming, and recognizing that you don’t have to carry everything into your next chapter.
Come as you are. Release what you can. Leave with intention. Sometimes, the most powerful way to begin again is with one final exhale.
To preserve the intimacy and intentionality of this experience, seating is limited to six participants.
Hosted by Rooted in Healing Wellness Studio 🌿
Event venue & nearby stays
15600 SW 288th St suite 404, 15600 Southwest 288th Street, Homestead, United States
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