About this Event
(Un)-Stress with Ai
This class will save you time and give you real, practical fundamentals in AI, while also teaching you how to navigate stress and lean into the unknown.
Your facilitator, Shakirra Barbara Pinnock, is a QMHP-E, CSAC-S, and an Howard University MSW student, with an extensive background in exercise due to her full scholarship from Virginia Tech in Track & Field. Shakirra had to train under an Olympian Coach, and has built not only a mental fortitude, but a physical one as well. That depth means this isn't just an AI class, it's a class on how to actually use AI and build a healthier, more resilient life around it.
You'll walk away with:
- Practical AI fundamentals you can use right away
- Tools for navigating stress and uncertainty
- A deeper understanding of the role therapy and healthy living play in sustainable success featured by "Nurture & Shine."
- Carribean Food by a Haitian Chef
Event venue & nearby stays
Bloom Coworking, 739 High Street, Portsmouth, United States