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Get flexible, fit and funky at two NEW weekly series with instructor Erin Lantry, starting August 6th. Both classes are beginner friendly. At Twerk Cardio you’ll learn how to twerk, build stronger dance coordination, and work up a nice sweat. Yoga Vinyasa is a great follow up to Cardio and place to practice peacefulness. All Welcome!? TWERK CARDIO 4PM - All Levels
? YOGA VINYASA 5:15PM - All Levels
Bring water bottle and mat for yoga.
COST & REGISTRATION
$20 per class. Payment is Cash or Venmo @Erin-Lantry-GM. For sliding scale pricing, contact @Erin Lantry on Facebook.
? LOCATION
TreeHouse Studio & Lounge, 119 S. Cayuga Street 3rd Floor, 3rd floor, Ithaca NY (across from Ithaca Mini Mart)
STUDIO FEATURES
• Hardwood floor
• Natural light and plants
• Central AC
• Surround sound
• Wall mirrors
• Extra yoga mats
• Concessions (snacks, beverages, tea)
QUESTIONS❓
For instructor (cost and class content): DM Erin Lantry on Facebook.
For studio: [email protected] or text/WhatsApp 607-375-7090.
SEE YOU THURSDAYS at TREEHOUSE ?
➡️ Want more dance? Sign-up for classes and our distribution list at https://salsaithaca.com.
#dance #yoga #vinyasa #cardio #twerk #zumba #ithaca #cortland #binghamton #southerntier #fingerlakes
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119 S. Cayuga Street, 3rd floor, Ithaca, NY, United States, New York 14850
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