About this Event
Turn Up Dance Fitness™: Dance Ruthlessly. Live Loudly. Evolve Unapologetically.
Big music. Sharp movement. Slow R&B in between the hype so you can catch your breath.
One song, you're in the club. The next, you're in a workout. Yes, you'll twerk and burpee in the same hour, and somehow it makes total sense.
Every class moves through four modes: Shake. Flex. Work. Slay. Hip hop-driven choreography, HIIT intervals, toning, and active recovery, all in one hour.
The Turn Up motto: "If you're not messing up, you're not getting into the music enough."
So no, you don't need dance training. You don't need to know the choreo. Just show up and let the room pull you in.
Perfect if you:
- Have zero dance experience (seriously, none)
- Are bored of regular cardio
- Want to sweat, laugh, and feel powerful
Modifications always, so you go at your own level.
Bring: water, a towel, and sneakers you can move in.
You'll leave different than you walked in.
Your first class is free. Use code FIRSTFREE at checkout.
Led by Kelly, ACE-certified Group Fitness Instructor and founder of Soul Shaker Dance.
Event venue & nearby stays
111 3rd St, 111 3rd Street, Santa Rosa, United States