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This 45 minute Fusion Sculpt Class utilizes light weights, blocks, and other equipment to strengthen, lengthen, and tone major muscle groups. Participants will move through a series of exercises involving lightly weighted reps in foundational poses, along with body weight movements, and a core section. Get ready for a fun, energizing workout drawing in different elements or barre, pilates, plyometrics, and stretch.Bring a yoga mat, water, and sweat towel.
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Event venue
Jenstar Movement Studio, 1212 Marine St, Green Bay, WI 54301-3052, United States
Tickets
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