Advertisement
SoYoQi (so-yo-chi) is a one hour class integrating the somatic movements of yoga and qigong (and pilates and Tai Chi). The goal of this class is to increase the body's energy, mobility and strength as well as decrease stress and anxiety. This practice can improve your strength, balance, flexibility, posture and mindfulness through gentle activities including tapping, flows and poses that incorporate breath and body awareness. This class is accessible and beneficial to all levels of fitness and requires no previous yoga or qigong. Looking to explore new avenues toward health and feeling better? Join us for the new SoYoQi Class at Bodhi Yoga.
Advertisement
Event venue
526 S Main Street #2, Shrewsbury, PA, United States, Pennsylvania 17361
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Health-wellness in ShrewsburyWorkshops in ShrewsburyYoga in ShrewsburyPilates in ShrewsburyMartial-arts in Shrewsbury