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Your nervous system learned how to protect you. Now you can learn how to work with it. ❤️Inner Serenity Counseling Services is opening registration for a small, 8-week Trauma Recovery Skills & Education Group for adults.
We'll talk about trauma responses, the nervous system, triggers, grounding, emotional regulation, boundaries, shame, relationships, and practical strategies for creating a greater sense of safety.
This is a skills-based, psychoeducational group. You won't be pressured to share details of your trauma.
✨ 8 weeks
✨ 90 minutes/week
✨ Small group of 6–8 adults
✨ $50/week
✨ Brief screening required
In-person groups will be Tuesday's 9am to 1030am beginning October 13th through December 7th with Thanksgiving break on 11/24.
Virutal groups will be Tuesday's 530pm to 7pm Ocotber 13th through December 7th with Thanksgiving break on 11/24.
Interested? Contact Maggie Davis, LMSW, at Inner Serenity Counseling Services for more information at [email protected] or call/text 231-769-0526
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