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How do trauma and life experiences affect our mental health, relationships, faith, and wellbeing? What do Islamic teachings say?About this Event
Trauma, Mental Health, and Islam - Masterclass
How do trauma and life experiences affect our mental health, relationships, faith, and wellbeing? How can Islamic teachings and contemporary psychology work together to support healing and resilience?
Join us for an insightful and interactive workshop exploring the relationship between trauma, mental health, and Islam. This session will provide a deeper understanding of how adverse experiences impact emotional, psychological, spiritual, and social wellbeing, whilst highlighting practical pathways towards recovery and growth.
Drawing upon both evidence-based psychological approaches and Islamic teachings, participants will gain valuable insights into the effects of trauma, common mental health challenges, and the role of faith in fostering hope, meaning, and resilience.
What we will cover:
- Understanding trauma and its impact on the brain, body, emotions, and behaviour
- Recognising signs of stress, anxiety, depression, and trauma responses
- The relationship between faith, spirituality, and psychological wellbeing
- Islamic perspectives on hardship, healing, patience, and resilience
- Practical coping strategies for managing emotional distress
- Supporting family members, friends, and community members experiencing mental health difficulties
- Challenging stigma surrounding mental health within Muslim communities
- Building personal resilience and maintaining wellbeing through faith-informed practices
Who is this workshop for?
This workshop is suitable for:
- Community members
- Parents and carers
- Students and professionals
- Faith leaders and volunteers
- Youth workers
- Anyone interested in understanding mental health from both psychological and Islamic perspectives
Learning Outcomes
By the end of this workshop, participants will:
- Develop a greater understanding of trauma and its effects
- Increase awareness of common mental health difficulties
- Explore how Islamic teachings can support emotional wellbeing and recovery
- Learn practical tools to strengthen resilience and self-care
- Feel more confident supporting others in a compassionate and informed manner
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Event venue & nearby stays
Halesfield House, 909 Aldridge Road, Great Barr, United Kingdom
Tickets
USD 0.00
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