About this Event
Join Jake Whan for a transformative 3 hour experience with breathwork.
You will be guided through a transfrormative breathwork journey to clear stored emotions within the nervous system to allow yourself deeper nervous system regulation and coherence.
The event will begin by getting into the body and creating group connection. It will then be followed by a 1 hour breathwork journey and finish with time for integration and sharing.
You will leave the experience feeling more calm, regulated and at peace.
No prior breathwork experience is needed to attend.
Who is Jake Whan?
Jake Whan is a transformation breathwork faciliator and somatic healing coach who has now led hundreds of breathwork sessions across the globe.
He began faciliating breathwork 4 years ago after experiencing deep depression, anxiety and health issues. Breathwork allowed Jake to clear the emotional wounds from childhood he was experiencing and ultimately find nervous sytem regulation and health.
He was now coached and faciliated for thousands of individuals to find freedom within their nervous sytem's, heal from emotional and health issues and ultimately connect to the mission they came to Earth to live.
What type of Breathwork will I experience?
Jake is a certified Somatic Breathwork Facilitator and that is the foundation of the practice.
Over 4 years, Jake has learned multiple types of breathwork and found a deep connection to how music allows for a transformative experience.
Through this, Jake creates a breathwork journey using the cadence of breath, the beat of music and his intuitive guidance to guide each participant through an experience to get out of the mind and into the body and be guided by the breath to clear what's been stored and ultimately connect deeply to Self.
Participants have said:
"Jake really has a gift and knows how and when to help. I appreciate his willingness to keep the space safe and sacred for healing. - Hsiang-Yu
"This experience was incredible. I felt completely safe to let go and heal. Jake has a gift for creating transformative spaces." – Michael R.
What do I need to bring?
Please bring a yoga mat, blanket, water bottle and journal.
If you will need anything else to be comfortable please bring that too.
What is the schedule?
6pm - Doors Open
6:15pm - Event Starts
6:15pm - 9pm - Workshop Experience
9:15pm - Event Finishes
"Freedom lies on the other side of feeling." - Jake Whan
Event venue & nearby stays
Ape Co Movement School, 4745 Walnut St, Boulder, United States
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