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You may only enter if you have competed in one of our previous 2026 Total Strength Meets. A list has been published on our Instagram page.Push Pull thresholds still apply for the Novice, Masters and Intermediate categories.
Anyone can enter the Opens
Masters & Novice
Men- 340kg Women- 180kg
Intermediate
Men- 430kg Women- 230kg
Event 1:
Max Deadlift, rising bar, 10kg jumps, Opens 20kg jumps.
Lift as many times as you want, when you fail you're out.
Womens openers
Novice: 90kg
Inters: 120kg
Open: 160kg
Mens openers
Novice & Masters: 170kg
Inters: 220kg
Open: 260kg
Event 2
Overhead Medley, rep out the last implement
Womens
Novice: Axle 35kg/ Barbell 40kg/ Axle 50kg
Inters: Axle 50kg/ Barbell 60kg/ Yoke 60kg/ CDB 31kg
Open: Axle 60kg/ Barbell 70kg/ Yoke 70kg/ Monster DB 38kg
Mens
Novice & Masters: Axle 70kg/ Barbell 80kg/ Yoke 80kg/ CDB 42kg
Inters: Axle 90kg/ Barbell 95kg/ Yoke 95kg/ CDB 53kg
Open: Axle 110kg/ Barbell 120kg/ Yoke 120kg/ CDB 71kg
Event 3:
Yoke to Farmers 15m×15m
Women
Novice: 120kg/ 50kg ph
Inters: 150kg/ 65kg
Open: 180kg/ 75kg
Men
Novice & Masters: 220kg/ 95kg ph
Inters: 260kg/ 115kg
Open: 320kg/ 125kg
Event 4:
Zercher carry to Load
Women
Novice: 90kg/ 50kg & 60kg
Inters: 100kg/ 70kg & 80kg
Open: 120kg/ 80kg & 90kg
Men
Novice & Masters: 120kg/ 80kg & 90kg
Inters: 180kg/ 110kg & 120kg
Open: 220kg/ 130kg & 140kg
Event 5
Max distance Sandbag Carry 15m turn
Women
Novice: 60kg
Inters: 80kg
Open: 90kg
Men
Novice & Masters: 100kg
Inters: 120kg
Open: 140kg
No refunds on entries
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Event venue
Eikon Exhibition Centre, Halftown Road,Lisburn, United Kingdom
Tickets
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