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Our sell out total beginners course is back for the new year. This is a complete beginners six week course for those wanting to start from scratch or perhaps get back into running after a long break. We use run/walk intervals to build stamina, fitness and run technique as well as working on agility and core strength.
Course includes six weekly sessions Mondays 7pm from Lean Body Vision on Earlsdon ave South. Sessions are outside on the pavements and it will be dark so please wear high vis clothing.
You will also get homework to do each week to help build your fitness as we finish week six with a 3km run
The course is £35 per person for the full course and you can book your place online at www.leanbodyvision.com/beginners
Questions? Just message us. Places are limited, see website to see if bookings are still
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Lean Body Vision, 1 Earlsdon Ave South, Coventry, United Kingdom
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