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Find out more here: https://www.together-sswr.com/cafeLed by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
The Cafes adopt a positive psychology approach which is the study of well being, happiness, satisfaction, and the ability to thrive in our day to day lives. Together-SSWR is a collaborative and innovative collective to help transform mental wellness in our community.
Dates and Topics:
September 11, 2025 - Decoding Emotions
October 9, 2025 - Effective Communication
November 13, 2025 - Deciding Yes, Defining No
December 11, 2025 - Uncovering Purpose and Meaning
January 8, 2026 - Navigating life transitions
February 12, 2026 - Deep listening
March 12, 2026 - Assertiveness Skills
April 9, 2026 - Healthy Habits
May 14, 2026 - Living a Valued Life
June 11, 2026 - Choosing Growth over Grudges
July 9, 2026 - I can
August 13, 2026 - The Sleep Advantage
September 10, 2026 - Mindfulness
October 8, 2026 - Technology and Wellbeing
November 12, 2026 - Inviting Joy
December 10, 2026 - Positive Relationships
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Event venue
White Rock Community Centre, 15154 Russell Ave,White Rock, British Columbia, Canada
Tickets
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Workshops in White RockMental-health in White RockPsychology in White RockMindfulness in White RockEmotional-intelligence in White RockHealth-wellness in White RockEducation in White Rock