About this Event
TIME2GONG
Sound • Rest • Receive
A regular space within your week to stop, rest and receive.
Every Friday, you are warmly invited to step away from everyday demands and settle into the calm, prepared space at Time2Breathe.
Each session begins with a shamanic drum journey, gently marking the transition from the busyness of the day into stillness. You will then be invited to lie back and receive the sound and vibration of the gongs, allowing yourself time to slow down, surrender and rest.
There is nothing you need to achieve and nowhere else you need to be.
Simply arrive, make yourself comfortable and allow the experience to unfold.
The Weekly Gong Bath may be especially welcome if you have been feeling overwhelmed, restless, disconnected or simply in need of time to pause.
No previous experience is needed. This is an inclusive and welcoming event for anyone who feels drawn to rest.
EVENT DETAILS
WHEN
Every Friday, 1pm–2pm
INVESTMENT
£11 per person
VENUE
Time2Breathe, The Carlton Clinic, Unit 24, Tilgate Drive, Crawley RH10 5PH
WHAT TO BRING
·A pillow
·An eye mask
·A blanket
·Water to drink
·Comfortable clothing
ARRIVAL
Please arrive by 12:55pm to give yourself time to settle comfortably.
Doors close at 1pm. Late entry is not possible once the Gong Bath has begun, as this would disturb the experience for others.
Health & Safety / Suitability
SAFETY & SUITABILITY
This event may not be suitable if you:
• Are in your first trimester of pregnancy
• Have epilepsy or seizure disorders
• Have a pacemaker
• Experience extreme sound sensitivity
• Have blood clots
• Are experiencing a serious mental health condition
• Have a contagious illness
If you are unsure whether this event is suitable for you, please contact Jennifer before booking.
Book Now – Limited Spaces Each Week
Give yourself permission to Pause → Surrender → Receive → Rest → Return.
We look forward to welcoming you.
Jennifer 💛
Book your place through Eventbrite:
https://www.eventbrite.co.uk/o/time2breathe-114488864091
Questions or suitability enquiries:
Jennifer Fox
0794 755 3492
[email protected]
Time2Breathe
Working together, creating time and space to empower change.
Facilitator
Jennifer Fox
Counsellor • Shamanic Practitioner • Reiki Healer • Kundalini Yoga Teacher • Sound Bath Practitioner
📞 0794 755 3492
📧 [email protected]
#Time2Gong #Time2Breathe #GongBathCrawley #CrawleyWellbeing #SoundBath #DeepRest #RestAndReceive #WestSussexWellbeing
Event venue & nearby stays
The Carlton Clinic - Wellness Hub, 24 Tilgate Drive, Crawley, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.