Advertisement
YOGA AND MEDITATION CLASSOffer £75 for 10 consecutive weeks!
£54 for 6 consecutive weeks
£10 per class
Please contact Olga here directly not to miss 10 week offer -
https://www.yogaforwellbeing.co.uk/contact.php
You can book this class here- https://www.yogaforwellbeing.co.uk/calendar.php
🧘♀️ The Benefits of a Regular Yoga Practice:
Yoga supports both physical and mental wellbeing. With regular practice, it can help:
✨ Improve flexibility, strength and balance
✨ Relieve muscle and joint tension and everyday aches
✨ Support healthy blood pressure, sleep and circulation
✨ Boost energy, vitality and physical performance
✨ Reduce stress and promote relaxation
✨ Improve focus, mental clarity and concentration
✨ Increase body awareness and a positive outlook
Yoga is more than exercise—it’s a practice that helps calm the mind, strengthen the body and create greater overall wellbeing. 💚
New to yoga?
If you are a beginner or new to my class I would like to have a chat with you before attending my classes. Please book your phone/online consultation with me here - https://www.yogaforwellbeing.co.uk/contact.php
#yoga #Eastbourne #TheGrandEastbourne #yogaclass #YogaForWellbeingWithOlga
Advertisement
Event venue
The Grand Eastbourne, Western Promanade, King Edwards Parade, Eastbourne, BN21 4, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.