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Join us for a Sahaja Yoga Meditation session designed to help you find greater balance, peace, and well-being in everyday life.About this Event
Join us for a Sahaja Yoga Meditation session designed to help you find greater balance, peace, and well-being in everyday life.
When was the last time your mind felt truly quiet?
"Innately within us there resides the Spirit which wants to enlighten you, which is anxious to enlighten you, to give you the peace, the bliss, the joy of your being."
-- Shri Mataji Nirmala Devi, Founder of Sahaja Yoga Meditation
Join us for a special event and discover the power of meditation to bring balance, peace, and well-being into your daily life.
What to Expect
Our weekly meditation classes are designed to help you manage stress and anxiety, develop emotional balance, and cultivate greater inner peace.
You'll be comfortably seated in a chair while learning a simple yet effective meditation technique that you can easily incorporate into your daily life.
Each session includes:
- A brief introduction to meditation and its benefits
- Several short, guided meditation sessions
- Practical tips for establishing a regular home meditation practice
- Time for questions, discussion, and getting to know one another
No experience necessary
- No yoga mat needed
- No special attire required
- No prior meditation experience necessary
Everyone is welcome, regardless of age or experience level.
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Event venue & nearby stays
7126 W McNab Rd, 7126 West McNab Road, Tamarac, United States
Tickets
USD 0.00
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Meditation in TamaracMindfulness in TamaracYoga in TamaracHealth-wellness in TamaracWorkshops in Tamarac