Explore your mind, body and soul, with expert teacher Bex Bridgford, for a morning of Thermoflow in our Rooftop Pool at Thermae Bath Spa.About this Event
ThermoFlow at Thermae Bath Spa
Begin your morning with an experience that awakens the body, calms the mind, and restores the soul.
Join expert teacher Bex Bridgford for a unique two-part wellness session, starting with an exclusive Thermo Flow class in our iconic Rooftop Pool before the spa opens to other guests. Drawing on classic yoga postures, the gentle flow of tai chi, and the energy of karate, Thermoflow moves through sequences designed to stretch, tone and revitalise — all within the healing, mineral-enriched waters that have drawn visitors to Bath for centuries.
Following your class, unwind with a two-hour Thermae Welcome spa session, complete with use of a towel and robe, the perfect close to a restorative morning.
What's included:
- Exclusive rooftop pool access from 8am
- Aquayoga class with Bex Bridgford
- 2-hour Thermae Welcome spa session (towel & robe included)
£50 per person · Places are limited
As one of the UNESCO-designated Great Spa Towns of Europe, Thermae Bath Spa is proud to continue its longstanding tradition of health and wellbeing , and this is one morning you won't want to miss.
About your Thermoflow teacher
: Bex is an advanced yoga teacher who has trained with some of the top yoga teachers from around the world and is known for her contagious positive energy. Her integrative approach weaves together a playful style with deep knowledge of the human body, mind, and spirit, this enables her to connect with her students, and she believes yoga is available to anyone.
BEX BRIDGFORD QUALIFICATIONS
- 2001 Degree Fine art and sculpture
- 2004 Raw food and raw chocolatier courses
- 2008 - 200 hours Vinyasa Flow yoga training
- 2013 Shiva Rea
- 2013 - Advanced Forrest yoga training,
- 2014 - 200 hours foundation Forrest yoga training
- 2015-2016 - Advanced mentorship programme and body work
- 2017 - Doterra essential oil massage training
- 2018 Crystal sound therapy course
- 2018 Rocket Vinyasa yoga training
- 2023 Traditional Chinese Medicine
- 2024 level 1,2 EFT practitioner
- 2024 advanced level 3 EFT practitioner
- 2024 Matrix Reimprinting practitioner
- 2024 somatic healing practitioner
- 2023- Nov 2024 - Health Creation Health Coach
Please bring the following exercise accessories with you:
- Water bottle
- Swimwear
- Slides/flip flops
Event venue
Thermae Bath Spa, Hot Bath Street, Bath, United Kingdom
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