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Therapists spend so much time holding space for others, but where is the space that holds you?Therapist Tuesdays offers a regular opportunity to pause, reconnect with your body and give some attention to your own wellbeing 🫶
In partnership with Yoga Reading each session brings together gentle yoga and movement, nervous system regulation, breathwork and grounding practices - all designed to help manage stress and reduce the risk of burnout and compassion fatigue.
Join us online or in person at Yoga Reading:
� Relaunching Tuesday 15th September
� Yoga Reading, 3–5 Cremyll Road, Reading
� Yoga: £16 in person or £12 online
� Can’t attend live? Book online and receive the recording afterwards.
Because supporting others shouldn’t mean putting your own wellbeing last.
Book your place via the link in the comments �
#TherapistTuesdays #TherapistWellbeing #CounsellorLife #PractitionerWellbeing #NervousSystemRegulation
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Yoga Reading, 3-5 Cremyll Road,Reading, England, United Kingdom
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