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THE ZEN OUT | Yin Yoga + Mind • Body • Soul MeditationImmerse yourself in an hour intentionally created to slow down, soften, and reconnect.
The Zen Out blends 45 minutes of slow, grounding Yin Yoga ending with a deeply relaxing Mind • Body • Soul Body Scan Meditation.
We’ll begin with gentle, longer-held Yin postures designed to invite stillness, release tension, and bring awareness back into the body. From there, you’ll settle into rest as you're guided through a full-body meditation, bringing awareness to physical sensations, quieting the mind, and creating space to simply be.
No pressure to perform. Just an evening to slow down, listen inward, and reconnect with yourself.
Twice monthly on Sunday evenings
7:30 PM – 8:30 PM
Renegade Yoga Studio
Dates to book:
Sept. 27th
Oct. 11th
Oct. 25th
Nov. 8th
Nov. 22nd
Come as you are. Leave a little lighter. ✨
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Event venue
Renegade Yoga, 516 Renford Road,Knoxville, Tennessee, United States
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Mindfulness in KnoxvilleYoga in KnoxvilleMeditation in KnoxvilleHealth-wellness in KnoxvilleRelaxation in Knoxville