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Take an hour to step away from the noise of everyday life and come home to your body.About this Event
A 1-hour meditation session focused on breathwork, calming the mind and resetting the nervous system.
We’ll finish with a beautiful storytelling guided meditation, giving you space to relax, switch off and reconnect with yourself.
No experience needed. Just come as you are, get comfortable and give yourself an hour to simply breathe, soften and be. 🌙
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Event venue & nearby stays
The Nook from SAMH, 51 Wilson Street, Glasgow, United Kingdom
Tickets
GBP 0.00
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Yoga in GlasgowMeditation in GlasgowMindfulness in GlasgowHealth-wellness in GlasgowStorytelling in GlasgowWorkshops in Glasgow