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The perfect balance of movement and stillness.Sometimes we need to slow down. Other times, we need to move, breathe, and shake off the day. Why not have a little of both?
Join us at Pure for a Yin to Vin experience that brings together two different styles of yoga in one feel-good practice.
We'll begin with the slower, grounding side of Yin Yoga, holding poses a little longer to release tension, create space, and quiet the mind. From there, we'll transition into a flowing Vinyasa practice, connecting breath with movement as we build warmth, strength, and energy.
This class is all about finding balance between effort and ease, movement and stillness, and knowing when to slow down and when to flow.
Come as you are, move at your own pace, and leave feeling refreshed, reconnected, and a little more balanced.
All levels welcome. Modifications will be offered throughout.
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Event venue
1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753
Tickets
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