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Sunday, November 11:30-3:30pm • Brookline & Livestream
In the Iyengar tradition, props are not accessories — they are teachers. Quiet, steady, and endlessly patient, they reveal where the pose truly lives and how the body can meet it with intelligence, precision, and care.
In this second installment of The World of Props, we’ll focus specifically on twists and backbends, exploring how skillful prop use can create both stability and freedom in some of yoga’s most transformative pose families.
Together, we’ll investigate how props can clarify spinal actions, support healthy extension and rotation, reduce unnecessary strain, and create access to poses that might otherwise feel inaccessible. Through guided practice and exploration, participants will develop a deeper understanding of how props can refine action, enhance awareness, and support sustainable practice over time.
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Event venue
1054 Beacon Street, Brookline, MA, United States, Massachusetts 02446
Tickets
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