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Friday mornings and Monday evenings at the roundhouse, Noxon FarmA gentle, nourishing class for women at every stage—from trying to conceive through pregnancy, postnatal recovery and beyond.
These classes are designed to support women’s pelvic, reproductive and hormonal health through therapeutic movement, women’s health yoga, qi-gong, reflexology, breathwork, pelvic-floor awareness and deep relaxation.
Each session will offer space to:
🌿 Reconnect with your body
🌿 Support pelvic and reproductive health
🌿 Build strength, softness and body awareness
🌿 Release tension around the pelvis, hips and lower back
🌿 Regulate your nervous system
🌿 Rest deeply in a warm and welcoming women’s space
You do not need to be pregnant or have any previous yoga experience. Every practice can be adapted to your body, your stage of life and what you need that day.
Whether you are preparing for pregnancy, growing a baby, recovering after birth, navigating changes in your cycle or simply wanting to care for your body more deeply, you are welcome.
Classes are held in the beautiful wood-fired roundhouse at Noxon Farm, surrounded by nature. Herbal tea and time to connect with other women are part of the experience.
Choose from:
Friday mornings
A gentle and grounding way to begin the day.
Monday evenings
A chance to release the day, soften and settle before the week unfolds.
📍 Wildlings Outdoor Education Hub, Noxon Farm, Bream, Forest of Dean
Places are limited to keep the classes small, personal and supportive.
Booking is essential.
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