About this Event
The Whole Human Hike: Movement for Mind & Body
Lindsay Troy of The Empowerment Spot and Sarah of Sarah's Life Well Lived will be your guides. Join us in person for a hike focused on mind and body.
Bring your tired, your inspired, and your authentic self to the woods for some gentle movement and fresh air.
Per AllTrails: We will be hiking a 4.1 mile loop. This loop begins just off Newton Toad passes through the woods, open fields, and along creeks in Chestnut Ridge Park. There are some rolling hills you will hike over along the way. This path is well cared for and easy to follow. Along the way there is the occasional pavilion and picnic table to stop and rest at.
Hike at your own risk. This is not considered a physical fitness event. Dress accordingly for the weather, proper shoes and socks highly encouraged. Bring water and a small snack for the trail.
Event venue & nearby stays
Chestnut Ridge Park, 6121 Chestnut Ridge Road, Orchard Park, United States
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