Advertisement
As the days grow colder, we're reminded of the comfort found in familiar places, gentle moments, and the people who make us feel at home. But warmth is something we can cultivate within ourselves, too. This cozy Meditative Sound Journey invites you to soften self-judgment, reconnect with your inner wisdom, and offer yourself the same kindness and compassion you so freely give to others.The soothing frequencies and gentle guidance are intended to calm the nervous system, release tension, quiet the mind, and create space for clarity, gratitude, and intention-setting. Leave feeling grounded, refreshed, and aligned as you move into the rest of your day.
Whether you're new to meditation and sound healing or have an established practice, all are welcome. No prior experience is necessary
Simply bring an open mind, a willing heart, and whatever supports your comfort.
Please bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Optional:
• Eye mask
• Cushion
• Blanket
• Any other items that help you feel relaxed and supported
All are welcome.
However, this event is not recommended for children under the age of 10 due to the extended stillness and meditative nature of the experience.
Come as you are and leave feeling centered, renewed, and ready to embrace the day with greater ease and intention.
Bring a friend!
Advertisement
Event venue
2110 Troy Road, Suite B, Edwardsville, IL, United States, Illinois 62025
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.