Advertisement
Wherever you are on your menopause journey, you don't have to navigate it alone. Join us for a supportive 5-week workshop dedicated to helping you feel vibrant, informed, and connected.What to expect each week:
Movement: A different style of fitness class tailored to support your body.
Knowledge: Expert-led discussions on nutrition, lifestyle, and holistic wellbeing.
Community: A safe, welcoming space to ask questions, share experiences, and build a lasting support network.
Advertisement
Event venue
@theSTUDIO, Newport, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.