About this Event
A three-hour workshop for therapists, healers, helpers, empaths, and curious humans who spend a lot of time feeling, holding, witnessing, and absorbing.
We’ll explore practical ways to notice what your system is carrying, move what feels stuck, reconnect with yourself, and work with the information that often arrives beneath words - through breath, sensation, emotion, imagery, intuition, and the unconscious.
You’ll leave with a personal toolkit for things like:
- noticing when you’ve absorbed the energy or emotional state of a room
- distinguishing what’s mine / what’s not mine
- using breath to shift state and create space
- moving stress, activation, and emotional residue through the body
- grounding and reorienting after holding space for others
- working with imagery, intuition, and body signals
- creating simple “closing rituals” after client work, caregiving, groups, or intense days
- learning when to release something and when to stay with what belongs to you
- This isn’t about shielding yourself from other people or becoming more armored. It’s about becoming more aware of yourself.
We only really believe something when we experience it. And because we’re gathering on Friday the 13th, we’ll make a little room for mystery, intuition, and the magic of what can’t always be explained. It feels like a pretty perfect day to get curious about what lives beneath the surface.
Hosted by Cassie Jones LCPC, Somatic Therapist & Therapeutic Breathworker. My work has spent years living at the intersection of mind, body, relationship, the subconscious, and the less-easily-explained parts of being human. I've learned again and again that we can understand something completely and still not be free of it.
Sometimes the body needs to have an experience the mind cannot think its way into. This workshop also serves as an introduction to Cassie’s 2027 Therapeutic Practicum for those who feel called to go deeper.
Come curious. Wear comfortable clothes. Bring a journal and maybe a sprinkle of Friday the 13th magic.✨
Friday, November 13, 2026 | 11:00 AM–2:00 PM
Be Moved Studio | Lawrence, Kansas
$33.00
20 spaces available
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Register Here: https://dance.bemovedstudio.com/external_form?e=7285075...
Event venue & nearby stays
Be Moved Studio, 2 E. 7th street, Lawrence, United States
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