Advertisement
The Tender SeasonRestorative & Yin Yoga for Grief and Healing with Karrin
The holidays can bring moments of warmth and connection, but they can also make the tender places in our hearts feel a little closer to the surface.
Join Karrin for a nurturing 90-minute Restorative and Yin Yoga practice devoted to honoring grief in all its forms. Whether you’re navigating the loss of someone you love, a significant life change, or a season that looks different than you imagined, this is an invitation to pause and care for yourself.
Through deeply supported postures, gentle affirmations, mindful breathing, and optional essential oils, we’ll create space for whatever you’re carrying. There is nothing to accomplish, nothing to force, and no expectation to feel a certain way.
You don’t have to rush your healing or find the silver lining. You can simply arrive, breathe, rest, and allow yourself the kindness you so freely offer others.
A gentle reminder that you don’t have to navigate the tender seasons alone.
All levels welcome. No yoga experience necessary.
Bring a yoga mat and anything that helps you feel cozy and supported. Maybe an extra bolster or blanket so you can fully relax into the practice. Hot tea will be provided.
Advertisement
Event venue
Sole to Soul Yoga, 208 5th Avenue SW,Albany, Oregon, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.