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Explore how your pelvic floor, core and breath work together to support strength, bladder control, balance and everyday confidence.About this Event
The Subtle Core – Pelvic Floor, Continence & Core Health
Join us for a supportive, women-only workshop exploring pelvic floor health, bladder control, breath and deep core connection. Through gentle movement and practical education, discover how to strengthen, relax and better coordinate your pelvic floor while supporting bladder and bowel health.
Leave feeling informed, empowered and more connected to your body, with simple tools for everyday life.
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Event venue & nearby stays
Malary's Creative Hub, 5755 176 Street, Surrey, Canada
Tickets
CAD 74.09
Concerts, fests, parties, meetups — all the happenings, one place.