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Deep Rest • Mind-Body Alignment • Conscious Relaxation For those who struggle to slow down, switch off, or meditate. Experience deep rest, mind-body alignment, and a gentle expansion into greater awareness—leaving lighter, calmer and blissfully renewed.
✦ Sunday 19th July
✦ 2:00pm – 4:30pm
✦ Silvertree Wellness
✦ 1 Welshmans Lane, Nantwich, CW5 6AD
✦ Held outdoors in the beautiful Teepee A 2½-Hour Restorative Experience
Step away from the noise of everyday life and immerse yourself in a deeply nurturing journey of relaxation, stillness and renewal.
Through Jenergy Transformational Yoga, guided meditation, sound healing and energy work, you'll be gently guided into a state of profound rest where the physical, emotional and mental body can flow into alignment.
Perfect for:
• Complete beginners to meditation
• Busy minds that find it difficult to switch off
• Those feeling stressed, overwhelmed or depleted
• Anyone seeking deeper rest, clarity and inner peace
Your Experience Includes
✦ Gentle Jenergy Transformational Yoga
✦ Guided Stillness & Meditation Practices
✦ Deep Rest & Nervous System Reset ✦
Sound Healing Journey with:
• Gongs
• Tibetan Singing Bowls
• Grounding Nature Sounds
✦ Energy Healing Infused Throughout
✦ Time to Reconnect with Yourself in Nature
Benefits
✓ Feel lighter and more relaxed
✓ Release tension and emotional overwhelm
✓ Improve mental clarity and focus
✓ Experience restorative rest
✓ Discover meditation in an effortless, accessible way
✓ Leave feeling calm, balanced and blissfully renewed Investment
£35 per person
Book your place: www.jenergyyogaandwellbeing.co.uk
Spaces are limited to maintain an intimate and supportive experience.
JENERGY YOGA & WELLBEING
Ignite Your Energy. Restore Your Balance. Elevate Your Life.
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Event venue
Silvertree Wellness, 1 Welshman's Lane, Nantwich, CW5 6AD, United Kingdom
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Mindfulness in NantwichMeditation in NantwichRelaxation in NantwichHealth-wellness in NantwichYoga in Nantwich