About this Event
Where do you go when everything feels like too much?
This is an invitation to come as you are and find out what it might mean to return to yourself.
We all live in two spaces — the space within us, and the space around us. The space around us is constantly changing: the people we meet, the places we go, the things happening in our lives. But the space within? That's something we can learn to come home to.
Join us from the 7th of May onwards for our 9-session expressive arts therapy workshop series led by Yihsiu.
About the workshop series
The Space We Carry is a 9-session expressive arts therapy workshop series led by Yihsiu, a coach originally from Japan using expressive arts therapy methods . Through simple creative materials like paint, clay, writing, movement, and a trip into nature, each session will guide you to slow down, reflect, and reconnect with yourself.
The workshop series will start on the 7th of May and will be held every Thursday at 19:00 at the Space Of Hearts for the duration of 9 weeks.
No artistic experience needed. This isn't about making art. It's about understanding yourself through creative expression.
The workshop series explores questions like:
· Where am I right now?
· How did I get here?
· How do I relate to others?
· Where and how do I want to go from here?
You'll be held in a small, supportive group where presence, safety, and connection are valued.
Please note: While The Space We Carry draws on expressive arts therapy approaches, it is not a therapy session or group therapy. It is a workshop series intended for personal reflection and self-exploration.
The nine sessions of the workshop series:
1. Where We Begin
We check-in, see where eveyone is at and find out where you want to go.
2. The Shapes of Our Story
You will brievly revistit what brought you here.
3. The Forms That Speak
You'll work on observing and improving your inner voice.
4. Belonging
For this we'll meet in nature to see what holds us.
5. In the Body
We'll work on reconnection mind and body.
6. The Space Between
We'll move focus away from ourselves and towards the relation to others.
7. The Shared Canvas
We come together to create and hold collective space.
8. Where I Am Now
We'll go back to our individual spaces to see how far you have come.
9. From Here, Forward
Closing the series we'll empower ourselfs for what comes after.
Your place in the group and how much it costs:
The full 9-session series cost 650,00 Euros. This includes Yihsiu's guidance and facilitation across all sessions, as well as all creative materials — paint, clay, writing materials, and more. There is a limited time offer of early-bird access for a reduced price of 580,00 Euros for the first 4 slots.
If you'd prefer to pay in monthly instalments please reach out to us so we can provide you with all the details: [email protected]
How many participants?
Places for the workshops are limited to 8 spots so to keep the group small and supportive. We work with a minimum attance of 4 people for the workshop series to palce.
Event Venue & Nearby Stays
Space Of Hearts, Bismarckstraße 3, Berlin, Germany
EUR 650.00
