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An evening of gentle movement, intentional rest, and reflection. Before the holiday season sweeps us into the busyness of doing, giving, and preparing, join us for an evening dedicated to slowing down and reconnecting with what matters most.
Together, we'll move through a gentle, intentional yoga flow before softening into the stillness of yin. Through mindful movement, restorative postures, and guided reflection, you'll have an opportunity to release what no longer needs your energy and create space for what you truly want to experience this holiday season.
As I prepare to slow down and welcome a new little life into our world, I invite you to join me in embracing the beauty of the space between — where we can appreciate what is, before moving into what's next.
Because sometimes the most meaningful way to prepare for what's ahead is to become fully present with where we are.
Join us for this special 90-minute experience as we create space to slow down, reconnect, and move into the holiday season with greater intention.
📅 Monday, December 14th
🕖 7:00 PM – 8:30 PM
📍 Metta Yoga South
Investment:
$30 per person
$25 for current Strength & Grace Yoga series participants (Use Promo Code Provided)
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Event venue
Metta Yoga, 3751 99 St NW, Edmonton, AB T6E 6J7, Canada
Tickets
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