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Join us for this 1.5 hour INTENSIVE workshop!
Time: 7:00 PM
Location: DFW Crystals
Somatic Frequency Shift: Sacred Flow Sessions
An Embodied Coherence Ritual
Somatic Flow has evolved.
This experience is designed to help you move out of your head and back into your body through movement, breath, vibration, sound, and intentional stillness.
We begin by working through the Root, Sacral, and Solar Plexus Chakras, using movement to build heat, awaken the body, and begin moving stagnant emotional energy.
From there, we soften into the Heart Chakra, using vibration and tuning forks to open the center of the body and create space for deeper release.
We move into the Throat Chakra through breath, sound, and expression, allowing the body to release what has been held back, suppressed, or left unspoken.
As the body settles, we shift into the Third Eye and Crown Chakras, strengthening inner awareness, intuition, visualization, and connection.
And then we complete the cycle.
After releasing what we are ready to let go of, we intentionally replace that energy by creating our own healing Reiki ball of light and bringing it back into the body.
Activate.
Move.
Open.
Express.
Expand.
Replenish.
Integrate.
Somatic Flow is not about how movement looks.
It is about how it feels.
Come experience what happens when you give your body permission to move, release, and return to itself.
ABOUT THE FACILITATOR:
Misty Rainwater is a Certified Hypnotherapist, Reiki Master Level III, Quantum Healing Practitioner, Energy Healer, Meditation & Astral Guide, and Past-Life Facilitator devoted to helping others reconnect with the deeper intelligence of the body, energy, and soul.
Her work is rooted in a simple belief: healing is not about becoming someone new. It is about awakening what is already within you.
With more than a decade of experience as a therapist in the field of psychology, Misty came to understand that meaningful transformation often extends beyond the conscious mind. That realization led her into the subtle realms of energy, emotion, vibration, consciousness, and embodied healing, where she began developing practices designed to help people experience change not only intellectually, but physically and energetically.
Blending intuitive channeling, Reiki, sound and frequency work, crystal therapy, essential oil alchemy, breath, somatic movement, guided meditation, and astral exploration, Misty creates immersive experiences that bridge the seen and unseen.
She is the creator of **The Frequency Shift Workshop**, an experiential exploration of sound, vibration, energy, and energetic alignment, and **Somatic Flow**, a body-centered practice that combines intentional movement, breathwork, vibration, chakra work, and energetic integration to help participants build greater body awareness, move emotional energy, and reconnect with themselves from within.
Whether working one-on-one or guiding a group experience, Misty’s approach is designed to support energetic clearing, deeper self-awareness, nervous system regulation, intuitive development, and reconnection with the Higher Self.
Her work centers on the understanding that everything is energy—and that when you **shift your frequency, you shift your experience of reality.**
At the heart of everything she creates is one invitation:
**Remember who you are.**
Not by searching outside yourself.
Not by becoming someone else.
But by returning to the wisdom, energy, and truth that have been within you all along.
**You are not here to be fixed.
You are here to awaken, release, expand, and remember.**
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Event venue
901 W Parker Rd Ste 121, Plano, TX, United States, Texas 75023
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