About this Event
🌸 The Soft Life Reset – Pilates, a good cause & Women’s Health
Ready to step into your soft life? Join The Sabr Circle for an intimate day of movement, wellness, learning and connection In partnership with Islamic relief for charity week.
✨ Pilates: Enjoy 30 minutes of mat Pilates and 30 minutes of reformer Pilates with our amazing instructors, Aycha and Cristina. All levels welcome!
💪 Strength & Wellness: Personal trainer Vicky will share insights into strength training, hormones and how they influence our bodies and overall wellbeing.
🧠 Myth-Busting & Games: Debunk common health and fitness myths together and enjoy a fun, interactive game!
🎁 Goodie Bags & Snacks: Enjoy tasty treats, a goodie bag and the chance to connect with like-minded women.
🌷 Only 16 spaces available! Come move, learn, unwind and build meaningful connections in a welcoming space.
Proudly Muslim-owned and Muslim-run, The Sabr Circle is creating a space for women to grow and thrive together.
Agenda
Welcome to the girls
Mat Pilates and reformer Pilates for 8 each
Pilates swap - mat go to reformer and vice versa
Snacks , Games and Talk
Home Time
Event venue & nearby stays
Minimá Pilates Studio, 11 William Street South, Dublin 2, Ireland